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心理咨询师学习笔记23:精分核心概念——移情

  • 2026-02-02 08:11:32
心理咨询师学习笔记23:精分核心概念——移情
1、什么是移情？
移情是在社会生活中，每个人都会在关系中重复过去的一种心理需求。
  • 精分中的移情——把早年只指向父母的情感需求和情感愿望，转移到现实的人或关系中来。
  • 咨询中的移情——把早年跟父母的情感、关系、心理感受或相处模式，转移到跟咨询师的关系当中。
移情不代表一种病，它也是我们的一个能力，通过移情可以完成对很多事情的预测和理解。
  • 创伤性移情——强迫性重复：过往人际关系、情感关系中的创伤性情境，我们会在现实中去把它复原出来。潜意识中：熟悉；渴望被纠正，渴望重写历史。
2、正移情和负移情
正移情：把我对你的渴望、期待、在你身上想要实现的被疼爱、被爱护、被尊重的需求，都在跟你的关系当中进行释放表达。
通俗理解：正移情是积极健康快乐，能带给人力量感、幸福感的。这些情绪建立起来后，是安全的。
正移情是治疗的基础。它的建立需要一个安全的关系联盟，需要时间。因为来访者往往是带着戒备来的。
精分咨询师咨询的第一个步骤：建立安全的工作联盟（正移情出现）
要想帮助来访者，咨询师先要修心修己。
负移情：是把过去不好的情感和关系转移到当下的人身上。
深入理解：就是把愤怒的、攻击性的情感情绪转移到现实的关系当中。负移情是治疗的开始（创伤出现了）
3、理想化移情
理想化移情：就是理想化咨询师，觉得咨询师特别完美、有力量，跟咨询师在一起，自己就是安全的。
在理想化咨询师的同时，会贬低了自己，觉得自己是弱小的，需要理想化对象来保护的。
本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

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  1. CONNECT:[ UseTime:0.000929s ] mysql:host=127.0.0.1;port=3306;dbname=no_67808;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001843s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.008329s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.003166s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001876s ]
  6. SELECT * FROM `set` [ RunTime:0.005117s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001949s ]
  8. SELECT * FROM `article` WHERE `id` = 462726 LIMIT 1 [ RunTime:0.001238s ]
  9. UPDATE `article` SET `lasttime` = 1770711734 WHERE `id` = 462726 [ RunTime:0.016084s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000781s ]
  11. SELECT * FROM `article` WHERE `id` < 462726 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001709s ]
  12. SELECT * FROM `article` WHERE `id` > 462726 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001401s ]
  13. SELECT * FROM `article` WHERE `id` < 462726 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.004079s ]
  14. SELECT * FROM `article` WHERE `id` < 462726 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.005074s ]
  15. SELECT * FROM `article` WHERE `id` < 462726 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.004064s ]
0.149104s