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读书笔记:触动,是最好的筛选器

  • 2026-03-16 04:43:12
读书笔记:触动,是最好的筛选器
《认知觉醒》中提到：触动是最好的筛选器。有了触动，学习的机会就来了。
读书不是逐字读完，而是被真正击中内心的内容唤醒。
读书也不必贪多、求全，能真正触动你的，才是属于你的知识。
没有触动的阅读，只是信息路过；
有触动的瞬间，才是认知开始改变的时刻。
每一次 “咯噔一下”“被点醒”，都是潜意识在提醒：这里与我有关，这里很重要。
读到触动自己的句子 / 观点 / 场景时，立刻做三件事：
停：不再急着往下翻，把注意力拉回当下。
思：问自己三个问题
  1. 它为什么触动我？
  2. 我联想到了什么经历？
  3. 它让我想做出什么改变？
记：写下感受、思考、启发，而不只是摘抄原文。
读书的意义，不在于记住多少道理，而在于借别人的文字，看清自己的内心。
那些突然击中我们的话，不是巧合，是我们早已需要、却一直没被点破的答案。
谢谢你来，也谢谢你常来。
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  1. CONNECT:[ UseTime:0.000941s ] mysql:host=127.0.0.1;port=3306;dbname=no_67808;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001492s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.011833s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000784s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001309s ]
  6. SELECT * FROM `set` [ RunTime:0.001559s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001538s ]
  8. SELECT * FROM `article` WHERE `id` = 473730 LIMIT 1 [ RunTime:0.009414s ]
  9. UPDATE `article` SET `lasttime` = 1773632614 WHERE `id` = 473730 [ RunTime:0.012187s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000727s ]
  11. SELECT * FROM `article` WHERE `id` < 473730 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001497s ]
  12. SELECT * FROM `article` WHERE `id` > 473730 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001652s ]
  13. SELECT * FROM `article` WHERE `id` < 473730 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.007697s ]
  14. SELECT * FROM `article` WHERE `id` < 473730 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.006853s ]
  15. SELECT * FROM `article` WHERE `id` < 473730 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.021494s ]
0.179065s