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《卓越的演讲创新力》学习笔记8

  • 2026-02-01 12:42:28
《卓越的演讲创新力》学习笔记8

《卓越的演讲创新力》学习笔记8

1、不要成为手机的俘虏，不要提示音一响就打开手机看。要自己决定什么时候去看社交媒体，而不是让手机替你做决定。中场休息的时候不妨多往窗外瞧瞧。你什么都不做的时候，往往是灵机涌现的时候。
#卓越的TED演讲 #创新力提升技巧 #TED演讲精华 #如何摆脱手机依赖 #灵感迸发时刻

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      1. CONNECT:[ UseTime:0.000526s ] mysql:host=127.0.0.1;port=3306;dbname=no_67808;charset=utf8mb4
      2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000730s ]
      3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000263s ]
      4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000290s ]
      5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000506s ]
      6. SELECT * FROM `set` [ RunTime:0.000188s ]
      7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000529s ]
      8. SELECT * FROM `article` WHERE `id` = 462913 LIMIT 1 [ RunTime:0.000353s ]
      9. UPDATE `article` SET `lasttime` = 1770670378 WHERE `id` = 462913 [ RunTime:0.012417s ]
      10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000229s ]
      11. SELECT * FROM `article` WHERE `id` < 462913 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000396s ]
      12. SELECT * FROM `article` WHERE `id` > 462913 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001738s ]
      13. SELECT * FROM `article` WHERE `id` < 462913 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000600s ]
      14. SELECT * FROM `article` WHERE `id` < 462913 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000751s ]
      15. SELECT * FROM `article` WHERE `id` < 462913 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001225s ]
      0.131880s