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【笔记】心意:睡眠瑜伽学习笔记(三)

  • 2026-04-28 20:55:04
【笔记】心意:睡眠瑜伽学习笔记(三)

      昨晚休息前，遵从师父地教诲，祈请韦陀菩萨加持，“让我有觉知的睡眠，两小时叫醒我”。

      10点多一点躺下的，11点57分，醒了。感觉正做着梦。一醒来，我人是懵的，就一个念头找妈妈。坐起来找，分不清自己的位置。周遭雾蒙蒙的，想妈妈在哪里呢？

     缓了有半分多钟，哦，知道自己在床上。刚刚作的什么梦，不记得了。但是我可以确定是有关我妈妈的。我在找妈妈。

      梦真的可以拿来运用修行。我估计我刚出了满月（有机会好好和妈妈聊聊），我妈妈就上班了（那时人都这样，工作挣钱重要），把我交给爷爷。妈妈前一阵还说，每次她上班，我哭得撕心裂肺，眉毛鼻子都是红的，像送葬一样。
      我弟弟比我小一岁半，所以妈妈总说我小时候身体弱，是因为那时妈妈给我喂奶还怀着弟弟，奶水不好。我父亲一直在山东油田上班，所以我和弟弟在很小时，把妈妈看成是自己最大的依靠，潜意识我们俩都在争夺妈妈的爱。

      我和弟弟都在三岁前左右去妈妈单位找过妈妈，那时全家乱套了，发现孩子不见了，给家里造成不小震动。小时候妈妈的爱没有得到满足，所以长大后就不愿意跟着她，这是不是所谓的“爱之深，恨之切”啊。

      父亲去世后，妈妈一直跟着我生活。我有时像管孩子一样管她。嫌她生活方面不利索，嫌她话多不念佛，嫌她老管着我……，现在想想其实我也深爱着妈妈，心疼她。有时间一着急就把小时候那些不满情绪表达出来了。真的要好好忏悔，时代不同了，妈妈能从缺衣少食的年代走过了，能给我现在一个好身体，得好好感恩父母。

      今天上午看完电影后，妙源师父讲了自己怎么从记不住梦，到能清晰地记住梦，是有方法的。多祈请韦陀菩萨，相信佛菩萨能安排好我们的愿望。

      阿弥陀佛，感恩清净师父，感恩天宁寺僧团，感恩三宝，教诲我们这么殊胜的教法。
 
                               心意
                      2026年4月25日
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  139. /yingpanguazai/ssd/ssd1/www/no.67808.cn/runtime/temp/6df755f970a38e704c5414acbc6e8bcd.php ( 12.06 KB )
  140. /yingpanguazai/ssd/ssd1/www/no.67808.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000905s ] mysql:host=127.0.0.1;port=3306;dbname=no_67808;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001866s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000690s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000616s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001582s ]
  6. SELECT * FROM `set` [ RunTime:0.000541s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001948s ]
  8. SELECT * FROM `article` WHERE `id` = 484584 LIMIT 1 [ RunTime:0.009506s ]
  9. UPDATE `article` SET `lasttime` = 1777390357 WHERE `id` = 484584 [ RunTime:0.010605s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000691s ]
  11. SELECT * FROM `article` WHERE `id` < 484584 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001291s ]
  12. SELECT * FROM `article` WHERE `id` > 484584 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001242s ]
  13. SELECT * FROM `article` WHERE `id` < 484584 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.019774s ]
  14. SELECT * FROM `article` WHERE `id` < 484584 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.010555s ]
  15. SELECT * FROM `article` WHERE `id` < 484584 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001467s ]
0.189637s