【26版英语步步高人教版学习笔记选择性必修第三册Unit 2 Section ⅣListening and Speaking

Ⅳ　Listening and Speaking

Ⅰ.选择填空(高考形式)

Listen to the conversation on P18 and choose the best answer.

1．What can be done to improve sleep quality?

A．Leaving cellphones outside the bedroom.

B．Reading books before going to bed.

C．Playing computer games.

2．What is suggested to lose weight?

A．Taking exercise for one hour at a time.

B．Walking for five minutes at first.

C．Skipping dinner.

3．What kind of person is the doctor?

A．Serious.

B．Hard-working.

C．Humorous.

Ⅱ.听力填空(精听训练)

Listen to the material on P18 again and fill in the blanks with the words you hear.

Teacher：Thank you so much for speaking to the class，Doctor.It was a really interesting talk.

Doctor：That’s very kind of you.

Teacher：Could you answer some questions about 1.________________________ from the students?

Doctor：Sure，I’d love to.

Student 1：Hello.I have trouble sleeping.It often takes me a long time to 2.______________________________.It’s affecting my schoolwork because I’m always 3.________________ in the daytime.

Doctor：I see.What do you do just before you go to sleep?

Student 1：I usually 4.__________________________________________________.

Doctor：Oh，I think the phone could be the problem.It makes your brain 5.________________________，which makes it hard to sleep.Your cue is going to bed.The routine is picking up your phone.To change the cycle，don’t 6.____________________________ at night.You’ll find you sleep better，and much easier too!

Student 1：Thanks，Doctor.I’ll give it a try.

Doctor：You’re welcome.Any other problems I can help with?

Student 2：Hi.I 7.________________________ about being a little overweight.I want to exercise every night after dinner，but I always just pick up my phone.What can I do?

Doctor：To 8.__________________________________________ is the same as creating a bad one，but you must take small steps to begin with.So，your cue can still be finishing dinner，but make the routine to 9.____________________________________ and walk outside—for just five minutes.A five-minute walk is so easy.It’s hard to say no! When this has become a habit，walk for longer.Don’t worry about 10.________________________ at first.Focus on the habit of going out and build from there.

Student 2：Thanks for the advice，Doctor.I’ll try it tonight.

Teacher：Well thank you again for your talk today，Doctor.Now，would you like 11.________________________________________________________________________

________________________________________________________________________?

Doctor：That’s very nice of you，but I drink too much coffee.I still have some bad habits，too！

答案精析

Ⅰ.1.A　2.B　3.C

Ⅱ.1.habits and lifestyle　2.fall asleep at night　3.tired

4．pick up my phone　5.more active　6.keep your phone in your bedroom　7.feel depressed　8.create a good habit

9．turn off your phone　10.losing weight　11.a cup of coffee

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