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本期学习笔记:高血压根源:健脾祛湿、疏肝通瘀,从根调才管用!

  • 2026-03-30 17:21:17
本期学习笔记:高血压根源:健脾祛湿、疏肝通瘀,从根调才管用!

      本期《褚氏医道》中,褚老师聚焦高血压的病因这一核心话题,打破大家对降压的常规认知,揭秘为何单纯吃降压药难断根,以及中医调理高血压的关键思路,干货满满,错过直播的家人赶紧收藏这份完整复盘!

      一、警惕!高血压的三大核心病因

      很多家人觉得血压高就是单纯的数值超标,却不知道血压升高,其实是身体发出的“求救信号”。褚老师在直播中明确指出,高血压的核心根源并非单一问题,而是身体循环系统出现了三重障碍:

       1. 血液黏稠,垃圾堆积体内代谢废物、多余痰湿无法及时排出,让血液变得像黏稠的泥浆,流动速度大幅减慢,加重血管和心脏的负担。

       2. 血管堵塞、变细,弹性变差长期的血液垃圾堆积,会形成斑块堵塞血管,让血管腔变窄;同时血管壁失去弹性,变得僵硬,血液流通阻力骤增。

      3. 心脏代偿性加压血管不通、血液不畅,身体器官得不到充足的血液和氧气供应,心脏只能被迫加大泵血力度,通过“加压”的方式保障供血,最终导致血压持续升高。 简单来说,高血压不是“血管压力高”这么简单,而是血液脏、血管堵、心脏累共同导致的结果,这也是调理高血压必须抓根源的关键!

      二、误区澄清:降压药≠根治,只能暂时缓解 

      不少家人长期依靠降压药控制血压,却发现血压反反复复,甚至心脏越来越不舒服。褚老师对此做出专业解读:常规降压药的作用原理,大多是扩张血管,让血管暂时变宽,从而快速降低血压数值,但这只是缓解症状,并不能清理血液垃圾、疏通血管堵塞,也无法修复受损的心脏和血管。长期单纯依赖扩张血管降压,反而会让心脏长期处于超负荷工作状态,加重心脏损伤,治标不治本,这就是很多高血压朋友越吃药越担心的原因。

      三、根源调理:健脾祛湿+疏肝通瘀,双管齐下 既然找到了高血压的核心病因,调理就要直击根源!

      褚老师强调,中医调理高血压,核心抓住两大关键: 

      1. 健脾祛湿:减少血液垃圾,从源头控黏稠 脾胃是人体的“代谢中枢”,脾胃虚弱、运化失常,就会导致湿邪内生,这些湿邪就是血液里的“垃圾”,直接造成血液黏稠。通过健脾祛湿,能恢复脾胃的运化功能,减少体内湿邪堆积,从源头降低血液黏稠度,让血液恢复流畅,减轻血管和心脏的压力。

       2. 疏肝通瘀:清理血管堵塞,恢复血管弹性 肝主疏泄,肝气郁结会导致气血运行不畅,形成血瘀,进而堵塞血管。疏肝通瘀能打通血管瘀堵,清除血管内的斑块和垃圾,同时修复受损血管壁,让血管恢复弹性,从根本上解决血流阻力大的问题。 只有同时做好健脾祛湿、疏肝通瘀,才能真正改善高血压的根源问题,而不是单纯盯着血压数值降降降。 

      四、调理好物:参芪鹿龙粉+金芝丸,协同稳血压 

      针对高血压的根源调理,褚老师在直播中也分享了专属调理方案,帮助家人们针对性改善: 参芪鹿龙粉:集四大功效,直击根源问题 这款产品集热药、通瘀、修复、强心于一体,精准对应高血压的核心病因,成分搭配堪称黄金组合:

✅ 地龙蛋白+纳豆激酶:

超强溶栓通瘀,快速清理血管内的垃圾、斑块,打通血管堵塞,让血液流通更顺畅;

✅ 人参须+黄芪:

补气养血,提升身体气血动力,改善气血不足导致的循环不畅;

✅ 鹿心肽:

修复受损心肌,增强心脏功能,缓解心脏代偿性加压的负担;

✅ 茄子提取物(含辅酶Q10):

为心脏补充能量,进一步增强心脏动力,让泵血更轻松。 

金芝丸:健脾祛湿,辅助稳压 搭配金芝丸同步调理,重点强化健脾祛湿的效果,减少体内湿邪生成,避免血液垃圾再次堆积,从源头稳住血液黏稠度,和参芪鹿龙粉搭配,实现“通血管+清垃圾+强心脏+健脾胃”的全方位调理。 

      五、直播问答答案揭晓,巩固知识点 

      直播最后褚老师设置了问答环节,帮家人们检验学习成果,正确答案在这里,看看你答对了吗? 

      1. 降压药只能缓解血压高的症状,不能彻底改善根源问题→正确答案:C

      2. 参芪鹿龙粉能从根源上改善高血压,调理血液、血管、心脏问题→正确答案:A 

      温馨提示 

      高血压是慢性调理问题,切勿擅自停用正规降压药,中医养生调理需在专业医师指导下进行,结合自身体质制定方案。 想要重温褚老师完整直播内容,深入学习高血压调理技巧,记得关注今日直播重播~

      后续还会持续分享更多实用养生知识,远离慢病困扰,安享高品质老年生活!🤝

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  1. CONNECT:[ UseTime:0.000762s ] mysql:host=127.0.0.1;port=3306;dbname=no_67808;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001056s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000352s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000286s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000524s ]
  6. SELECT * FROM `set` [ RunTime:0.000211s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000807s ]
  8. SELECT * FROM `article` WHERE `id` = 478753 LIMIT 1 [ RunTime:0.009352s ]
  9. UPDATE `article` SET `lasttime` = 1774944737 WHERE `id` = 478753 [ RunTime:0.000980s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000266s ]
  11. SELECT * FROM `article` WHERE `id` < 478753 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000496s ]
  12. SELECT * FROM `article` WHERE `id` > 478753 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000424s ]
  13. SELECT * FROM `article` WHERE `id` < 478753 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.010500s ]
  14. SELECT * FROM `article` WHERE `id` < 478753 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000785s ]
  15. SELECT * FROM `article` WHERE `id` < 478753 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.010334s ]
0.192936s