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失眠调理思路学习笔记——文钢老师高级班手指疗法

  • 2026-03-24 15:28:59
失眠调理思路学习笔记——文钢老师高级班手指疗法

  一、病因阳难入阴、阳易出阴。卫阳入阴刚神藏、卫阳出阴刚神显。

1、胃气不和,难入睡,梦多

2、心脾两虚(血虚),经常失眠、记忆力减退、梦多

3、肝阳扰动,燥热、五心烦热、难入睡       4、心虚胆怯,多见于胆囊切除术后8年以上者,恐惧、决断力不足。入睡后可以睡得很好,有人陪着就好一些。

5、心肾不交,神不宁。水火不济,梦多。

脑梗病人多神情恍惚,气滞血瘀导致耳鸣、眼花。

学习一定要多问,态度要诚恳,调理时病情出现反复很正常。如在调理一位82岁老人时,直到第六天才感觉到有了一定的好转。

从失眠的时间点上看也可以发现一些问题:如总是夜里1-3点醒来,说明阴不足,与肝有关;夜里3-5点醒了难入睡,则与肺相关,或许有慢阻肺或者结节癌症等;还有些人是午后3-5点就心烦意乱、胸闷、易怒、抓狂,影响心神,心神不宁,阳浮于外。属心肾不交。

三焦辩证:上焦如雾,卫阳,营血卫气。中焦如沤,下焦如渎。肾纳气,气从心肺中来。

汗为心之液,出汗多了会伤心。还有很多病症会导致失眠,通过辨证才能找到合适的调理方法。      

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二、调理思路:

1、阳不足,扶其阳。表现为难入睡。本经取胃脾肺,用气道口+上引气(指尖)+本位,来推动阳气的运行。手指可用中指或者无名指的气道口+内上透骨+上引气(指尖引气,对应头面部,调神)

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2、阴不足,半睡半醒状态,肚子凉,则泻其阳滋其阴。本经用五脏气道口+引气(下引气)+本位。手指疗法用公式法(气道口+透骨针+掌心引气)。      学会分析才能找到正确的思路。

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3、阳太过,损其阳。表现为消化快、火气旺、兴奋、清醒,日夜亢奋,却没有力气,热汗多,心脾两虚也会表现为阳太过的状态。本经用胆小肠三焦肺(肺主降)

手针用经络针,疏通后不留针再用循环针外侧三针泻阳,反复疏通一下就全入睡了,尤其是兴奋过度的人。

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4、阴太过,通少阴。表现为梦多、入睡困难,易醒,不藏阳。本经用肾膀胱,膀胱通后背会出寒湿,卫阳不足。中指用经络针+公式法+脑干      6、神不宁者:最难调理的,持续不好。本经用五脏,可配合五体皮脉肉筋骨-肺心脾肝肾,分层次分阴阳,根据气的出入升降选择。

手针用天地人顶针脑干夹脊+心本经(心主神明)

耳穴:心肾失眠点三焦脑干枕颈椎颈肌神门。

病情反复时,可根据具体情况选择相应的方法。

重点是心,心主神明。心肾不交、心脾两虚与神不宁症状类似,神不宁的情况下多有反复,只要坚持做会越来越好。

无论哪种情况,用七针,七针属于综合调理,见效较慢但特别稳定。用气道口+病症+引气见效快但不如七针稳定,会有反复。

神门有消炎、镇痛的作用,有时也会有兴奋效果,可用脑干针,一般就是直刺。

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三、答疑:

1、肾结石,肾膀胱本经,根据其实际情况从根源上找,可适当配合肝脾胃三焦小肠本经。

2、淋巴结节,看上身还是下身,上身用小指侧腕橫纹上凹槽点按,下身用拇指侧腕橫纹上凹槽点按。

3、尿酸高,就用七针的前面几针反复做,不断疏通就可以了。

4、甲状腺炎(结节),用+脑干+中指腹最高点(鼻子)下面一点点的凹槽内就是颈1的位置,对调节内分泌效果显著。

三焦、胃、阴阳关系,多配合一下针法运用经验,多复习几遍。

5、肩周炎,不能上举多与心肺有关,多点按腕部心肺经络点上的疼痛点,然后回到指尖上的引气,同时外侧会有排寒,再疏通一下小肠大肠三焦,点手臂或者本经都可以。

6、风湿性关节炎,就用七针,反复做,根据症状判断是肾还是肝的问题,选相应的本经,如果是走动的就是肝的问题,可以配合上肺,肺主降。如果是寒就是肾。

7、哮喘,多与脾胃肺相关。

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        徐则静,慢下来、缓一些。

声明:本文视频来源于红杏林。

失眠多梦一点通

告别入睡难:睡眠调理福利课笔记

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  1. CONNECT:[ UseTime:0.000658s ] mysql:host=127.0.0.1;port=3306;dbname=no_67808;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001788s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000792s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000661s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001471s ]
  6. SELECT * FROM `set` [ RunTime:0.000515s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001521s ]
  8. SELECT * FROM `article` WHERE `id` = 475415 LIMIT 1 [ RunTime:0.001153s ]
  9. UPDATE `article` SET `lasttime` = 1774411348 WHERE `id` = 475415 [ RunTime:0.005802s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000703s ]
  11. SELECT * FROM `article` WHERE `id` < 475415 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001192s ]
  12. SELECT * FROM `article` WHERE `id` > 475415 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000999s ]
  13. SELECT * FROM `article` WHERE `id` < 475415 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.002535s ]
  14. SELECT * FROM `article` WHERE `id` < 475415 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.002257s ]
  15. SELECT * FROM `article` WHERE `id` < 475415 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.005638s ]
0.150271s