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学习笔记|阿德勒的课题分离

  • 2026-02-24 01:01:56
学习笔记|阿德勒的课题分离

学习笔记｜阿德勒的课题分离

学习阿德勒的课题分离，解决人生80%的烦恼！
# 幸福心社#阿德勒课题分离##学点儿心理学
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  2. 运行时间 : 0.225526s [ 吞吐率：4.43req/s ] 内存消耗：4,356.59kb 文件加载：140
  3. 缓存信息 : 0 reads,0 writes
  4. 会话信息 : SESSION_ID=3e4a27aabcc25f14f68e3bd4ebd7ee79
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  1. CONNECT:[ UseTime:0.000967s ] mysql:host=127.0.0.1;port=3306;dbname=no_67808;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001610s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000643s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000722s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001486s ]
  6. SELECT * FROM `set` [ RunTime:0.000578s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001445s ]
  8. SELECT * FROM `article` WHERE `id` = 469768 LIMIT 1 [ RunTime:0.000880s ]
  9. UPDATE `article` SET `lasttime` = 1771927485 WHERE `id` = 469768 [ RunTime:0.027886s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000660s ]
  11. SELECT * FROM `article` WHERE `id` < 469768 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001154s ]
  12. SELECT * FROM `article` WHERE `id` > 469768 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001088s ]
  13. SELECT * FROM `article` WHERE `id` < 469768 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.003297s ]
  14. SELECT * FROM `article` WHERE `id` < 469768 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.008441s ]
  15. SELECT * FROM `article` WHERE `id` < 469768 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.002278s ]
0.229721s