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孬子学习笔记:羞耻感..

  • 2026-02-20 13:33:29
孬子学习笔记:羞耻感..

羞耻感是一种社交情绪，

是个体心理发展的自然结果，

是人适应社会生活，

改善自己的一种力量。

羞耻感过少或过多都不健康，都对个体发展不利。

健康的羞耻：指向行为—我这件事做错了，我要修正。

病态的羞耻：指向自己—我整个人都很差，我很糟糕。

学习笔记，欢迎留言指正

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  1. 请求信息 : 2026-02-23 09:34:14 HTTP/2.0 GET : https://67808.cn/a/469181.html
  2. 运行时间 : 0.217035s [ 吞吐率：4.61req/s ] 内存消耗：4,558.73kb 文件加载：140
  3. 缓存信息 : 0 reads,0 writes
  4. 会话信息 : SESSION_ID=6c3182cd2c12924aa8c913dfbcbb457c
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  1. CONNECT:[ UseTime:0.001043s ] mysql:host=127.0.0.1;port=3306;dbname=no_67808;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001640s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000724s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000695s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001648s ]
  6. SELECT * FROM `set` [ RunTime:0.000644s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001482s ]
  8. SELECT * FROM `article` WHERE `id` = 469181 LIMIT 1 [ RunTime:0.001711s ]
  9. UPDATE `article` SET `lasttime` = 1771810454 WHERE `id` = 469181 [ RunTime:0.025111s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000736s ]
  11. SELECT * FROM `article` WHERE `id` < 469181 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001214s ]
  12. SELECT * FROM `article` WHERE `id` > 469181 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001090s ]
  13. SELECT * FROM `article` WHERE `id` < 469181 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.002308s ]
  14. SELECT * FROM `article` WHERE `id` < 469181 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.009964s ]
  15. SELECT * FROM `article` WHERE `id` < 469181 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.003349s ]
0.220789s