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李氏砭法交流群学习笔记(十一)

  • 2026-02-07 02:10:55
李氏砭法交流群学习笔记(十一)

声明

本公众号所发布的全部内容(包括但不限于文字、图片、视频等)均为本人学习笔记,仅用于个人知识梳理与交流分享,不构成任何医疗建议、诊断或治疗方案。

文中涉及的中医理论、调理方法等内容,均为个人学习后的总结与感悟,可能存在理解偏差或局限性,并非专业医疗指导。任何读者切勿依据本公众号内容自行操作调理、替代正规医疗方案。

若您或他人出现相关健康问题,敬请务必及时前往正规医疗机构就诊,咨询专业医师的意见,遵循科学的诊疗规范。本公众号不对任何因参考、使用文中内容所导致的健康风险、损失或不良后果承担责任。

感谢您的理解与关注,祝您健康!

这段肺腑之言本来想随处放的,后来一看还是放到文章开头吧。

听到老师讲时刻谨记不劝别人刮痧,不介入别人因果。大致意思如下:

千万别多劝人,也别主动逼着别人学中医、做刮痧,关键就是别掺和别人的因果。
菩萨畏因,众生畏果,你苦口婆心劝人家做,就是主动掺合别人的因,要是没那么大的福报,最后就得扛别人的果。
只有别人主动来问、愿意试,这才是彼此有缘分,也是人家自己有福报,这事成了,人家感激你,你也能得福报;可要是你硬劝,弄好了人家谢你,弄不好人家就怨你,这都是不好的结果。
你只简单提一嘴就行,愿意的人自然会来,不愿意的就拉倒,只跟有缘人结缘。毕竟想调理身体的人,自己会主动找过来,根本用不着强求。

亲身感受,这个果真的太强大了,但这段路真是需要自己走过才能清楚,有些小伙伴找我刮痧,我都会讲,近期不帮别人调理。

为啥?因为封板了。因为我破坏规矩了。因为因缘如此。这是对自己的保护。

编辑了一大段心路历程,后来觉得,没必要就都删了。朋友们切记,医不叩门。

最后记住一句良言难劝该死鬼,慈悲不渡自绝人。

1.问:3周岁男孩,身高90公分、体重26斤,夜间睡觉磨牙,平时爱哭、情绪不稳定,该怎么调理?

答:孩子这类表现核心是脾胃虚弱导致,调理以健脾和胃、升阳固本为主,可通过刮痧改善,方法为:先整体刮拭整个后背以升发阳气,3岁孩子后背脾胃区刮痧,找准背部中下部、肩胛骨下方的脊柱两侧(对应胸椎第7-12节旁)这个区域就可以。再重点刮拭足三里穴,也可直接刮拭小腿迎面骨可视区域,是见效较快的调理方式。

2.肠梗阻预防(个人适用)

芒硝煮水用法

芒硝用量不超10g,煮水味咸,饮用后会促腹泻;腹泻后停饮,若排便不畅可少量加饮,通过腹泻清大肠积滞,改善便秘。

背部刮痧要点

重点刮背部肝俞、胆俞、脾俞、胃俞及小肠俞、大肠俞,这些腧穴为身体供能;刮透中焦区域,调动气血,让脏腑运化恢复正常。

腿部刮痧核心

膝盖到脚尖是五腧穴分布区(井荥输经合,为身体供能),四肢为诸阳之本,刮拭可调动全身气血;重点刮足阳明胃经足三里,兼顾脾经、胆经,刮拭足三里可同时覆盖脾、胆、肝、胃四条经络,腿上出的黑痧即为排出的毒素。

核心原理

体内水谷精微运化不开便成毒素,排净毒素则脏腑问题迎刃而解;凡事过则为灾,正如《道德经》所言“多则惑,少则得”,身体养生亦需适度。

3.自己定期刮脸,我很懒,真的懒得操作😑

脸是可以刮痧的,核心是最好别在脸上刮出黑痧。黑痧从面部排出会暂时让毛孔变粗大、皮肤暗沉,这只是阶段性的,后续会慢慢恢复细腻白嫩,不用担心理。只是很多人接受不了这个过渡过程,若能坚持刮半年,脸色会变得特别有神韵。并非不能刮脸,只是不建议刮出黑痧。

今天有点少哈,其实不少,很多是没必要写笔记的部分,更多是内心戏❤️

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  1. CONNECT:[ UseTime:0.000905s ] mysql:host=127.0.0.1;port=3306;dbname=no_67808;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001758s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000999s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000687s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001607s ]
  6. SELECT * FROM `set` [ RunTime:0.003993s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001578s ]
  8. SELECT * FROM `article` WHERE `id` = 463978 LIMIT 1 [ RunTime:0.001411s ]
  9. UPDATE `article` SET `lasttime` = 1770447446 WHERE `id` = 463978 [ RunTime:0.018460s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.003302s ]
  11. SELECT * FROM `article` WHERE `id` < 463978 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001750s ]
  12. SELECT * FROM `article` WHERE `id` > 463978 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001280s ]
  13. SELECT * FROM `article` WHERE `id` < 463978 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.021541s ]
  14. SELECT * FROM `article` WHERE `id` < 463978 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.002355s ]
  15. SELECT * FROM `article` WHERE `id` < 463978 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.003497s ]
0.158193s