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中医学习笔记之腧穴歌

  • 2026-05-22 00:12:36
中医学习笔记之腧穴歌
一.   五腧穴歌
少商鱼际与太渊，经渠尺泽肺相连；商阳二三间合谷，阳溪曲池大肠牵；
历兑内庭陷谷胃，冲阳解溪三里随；隐白大都太白脾，商丘阴陵泉要知；
少冲少府属于心，神门灵道少海寻；少泽前谷后溪腕，阳谷小海小肠经；
至阴通谷束京谷，昆仑委中膀胱知；涌泉然谷于太溪，复溜阴谷肾所宜；
中冲劳宫心包络，大陵间使传曲泽；关冲液门中渚焦，阳池支沟天井索；
窍阴侠溪临泣胆，丘墟阳辅阳陵泉；大敦行间太冲看，中丰曲泉属于肝；
二.   十二原穴歌
肺渊包陵心神门，大肠合谷焦阳池，小肠之原腕骨穴，
足之三阴三原太，胃原冲阳胆丘墟，膀胱之原京骨取。
三.   十五络穴歌
膀胱飞扬肾大钟，脾络公孙胃丰隆，大肠偏历肺列缺，小肠支正通里心，
心包内关焦外关，肝络盘沟胆光明，脾之大络名大包，督脉长强任鸠尾
四.  十二背俞穴歌
肺三厥四心五找，肝九胆十脾十一，十二胃俞焦腰一，腰二肾俞大肠四，
骶一骶二小膀胱
五，十二募穴歌
天枢大肠肺中府，关元小肠巨阙心，中极膀胱京门肾，胆日月肝期门寻，脾募章门胃中脘，气化三焦石门针，心包募穴何出取，胸前膻中觅浅深
六，八脉交汇穴
公孙冲脉胃心胸，内关阴维下总同，临泣胆经连带脉，阳维目锐外关逢
后溪督脉内眦颈，申脉阳跷络亦通，列缺任脉连肺系，阴跷照海隔喉咙
七，八会穴
脏会章门         腑会中脘        气会膻中             血会膈俞 
筋会阳陵泉       脉会太渊        骨会大杼             髓会绝骨
八，郄穴歌
肺向孔最存，大肠温溜列，胃经是梁丘，脾属地机穴，
心则取阴郄，小肠养老列，膀胱金门守，肾向水泉施，
心包郄门刺，三焦会宗持，胆郄在外丘，肝经中都是
阳跷跗阳走，阴跷交信期，阳维阳交穴，阴维筑宾知
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  138. /yingpanguazai/ssd/ssd1/www/no.67808.cn/vendor/topthink/think-template/src/template/contract/DriverInterface.php ( 0.86 KB )
  139. /yingpanguazai/ssd/ssd1/www/no.67808.cn/runtime/temp/6df755f970a38e704c5414acbc6e8bcd.php ( 12.06 KB )
  140. /yingpanguazai/ssd/ssd1/www/no.67808.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000845s ] mysql:host=127.0.0.1;port=3306;dbname=no_67808;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001289s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000582s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000503s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000995s ]
  6. SELECT * FROM `set` [ RunTime:0.000370s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001063s ]
  8. SELECT * FROM `article` WHERE `id` = 490251 LIMIT 1 [ RunTime:0.000793s ]
  9. UPDATE `article` SET `lasttime` = 1779393115 WHERE `id` = 490251 [ RunTime:0.010832s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000321s ]
  11. SELECT * FROM `article` WHERE `id` < 490251 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000540s ]
  12. SELECT * FROM `article` WHERE `id` > 490251 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.004269s ]
  13. SELECT * FROM `article` WHERE `id` < 490251 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.003944s ]
  14. SELECT * FROM `article` WHERE `id` < 490251 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001687s ]
  15. SELECT * FROM `article` WHERE `id` < 490251 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001657s ]
0.106626s