当前位置:首页>学习笔记>学习笔记第1914期 | 把行动从“靠意志力驱动”改成“靠系统维持”

学习笔记第1914期 | 把行动从“靠意志力驱动”改成“靠系统维持”

  • 2026-04-22 10:26:19
学习笔记第1914期 | 把行动从“靠意志力驱动”改成“靠系统维持”

个人学习笔记,内容来自:书籍、公众号、微博、付费社群侵删。

学习笔记 

01.

努力最大的核心,只有一个:用稳定、持续、可重复的行动,把不确定性变成确定性。

努力的本质从来不是“吃苦”“熬夜”“感动自己”,也不是比谁更拼、谁更忙,而是在无反馈、无奖励、无掌声,甚至充满挫败的区间里,依然维持高质量、低波动、可重复的行动。

绝大多数人努力的失效,不是不够用力,而是波动太大了,情绪好就猛冲,情绪差就摆烂,有反馈就坚持,没反馈就放弃,看得见结果才动,看不见就怀疑……

真正有核心竞争力的努力,是把行动从“靠意志力驱动”改成“靠系统维持”。

简单来说就是,不依赖心情、不依赖外界的认可,更不依赖即时回报,只依赖自己对“因果”的绝对信任:我知道这么做一定有用。

就像四季轮转,我看到了冬天,必然就能见到春天。

别人可以抄时间表、方法、路径……但抄不走十年如一日的耐心。

简而言之,大家别追求榨干自己、一时爆发,而是轻装上阵,长期不变。

稳。

02.

只要下定决心,任何人都可以从明天开始给自己添个新头衔。

虽然这是一个很难生存的世界,但这点小事,没有人会有意见。

明天开始做设计。

明天开始当厨师。

明天开始……

 虽然前路未明,但世间本就有万千种人生。

——岛田润一郎《明天开始做出版》 

03.

我负责任地说,人做一件自己真的愿意思考愿意投入的事情,真的花心思,真的品味绝望和喜悦,那么你肯定赚的不会太少。

就是papi说的,站起来了你就知道水很浅,为什么,因为大多数人他不这么活…… 

04.

这个世界上最荒谬的事之一,就是人们努力赚越来越多的钱,只是为了能花的更快。

我活了快一个世纪,看清了一个冷酷的事实:穷人之所以穷,不是因为他们赚的太少,而是因为他们花的太多。

我认识无数高收入的人,他们每年赚几十万美元,却比那些年薪6万的工人更焦虑、更破产。

为什么?

他们把生活方式当成一种地位竞赛,他们的房子越来越大,车越来越贵,假期越来越远,而账户余额越来越薄。

他们不理财,他们在表演成功!

——查理.芒格

05.
最近看了很多很多的名人传记或者故事,我发现一个有趣的共同点。
有成就的孩子基本上都是在青少年时期童年时期处于放养状态。
父母管的越多,孩子就会越平庸。
因为父母的上限已经摆在那里了,而孩子的上限是无限,但是这个观点确实是不适合全部孩子,像农村这些儿童,这种“放养”的模式基本上出问题的概率更大。
所以我觉得准确的定义应该是:在有一定框架的基础上,让孩子自己探索,也就是少管、少一些具体的指导。
06.

在任何地方充值后,别人就会开始漫不经心,怠慢你。

感情里好像也是这样,一旦你流露出非他不可的决心,对方便悄悄望向别的可能。

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  134. /yingpanguazai/ssd/ssd1/www/no.67808.cn/vendor/topthink/think-view/src/Think.php ( 8.38 KB )
  135. /yingpanguazai/ssd/ssd1/www/no.67808.cn/vendor/topthink/framework/src/think/contract/TemplateHandlerInterface.php ( 1.60 KB )
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  138. /yingpanguazai/ssd/ssd1/www/no.67808.cn/vendor/topthink/think-template/src/template/contract/DriverInterface.php ( 0.86 KB )
  139. /yingpanguazai/ssd/ssd1/www/no.67808.cn/runtime/temp/6df755f970a38e704c5414acbc6e8bcd.php ( 12.06 KB )
  140. /yingpanguazai/ssd/ssd1/www/no.67808.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000776s ] mysql:host=127.0.0.1;port=3306;dbname=no_67808;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001297s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000463s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000904s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001099s ]
  6. SELECT * FROM `set` [ RunTime:0.000310s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001031s ]
  8. SELECT * FROM `article` WHERE `id` = 482923 LIMIT 1 [ RunTime:0.000854s ]
  9. UPDATE `article` SET `lasttime` = 1776839952 WHERE `id` = 482923 [ RunTime:0.001366s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000430s ]
  11. SELECT * FROM `article` WHERE `id` < 482923 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000875s ]
  12. SELECT * FROM `article` WHERE `id` > 482923 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000767s ]
  13. SELECT * FROM `article` WHERE `id` < 482923 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.002011s ]
  14. SELECT * FROM `article` WHERE `id` < 482923 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001486s ]
  15. SELECT * FROM `article` WHERE `id` < 482923 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.003002s ]
0.126839s