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心理咨询师学习笔记20:精神分析到底是什么(柏)

  • 2026-02-03 07:07:46
心理咨询师学习笔记20:精神分析到底是什么(柏)
精神分析，就是通过表象看到人内在的动力是如何发生的，以及动力的指向是什么。
1、意识、前意识与潜意识
潜意识：是已经发生，但并未达到意识状态的心理活动过程，它包括原始本能、冲动、童年心理印记、环境熏陶、观念、人格等因素（在右脑）
前意识：处于潜意识和意识的中间，潜意识的信息经过过滤后会进入到前意识。
潜意识即命运。
潜意识的常见表达途径：相似情境；笔误、口误；梦。
潜意识的形成：小时候反复的刺激；集体潜意识。
潜意识的特点：不可意识；无序；无道德。精神分析，就是透过意识去完成对潜意识的了解。
2、本我、自我与超我
本我：遵循快乐原则。只关心如何立即满足个人欲望，不受任何道德约束。（石猴）（原始满足&升华性满足）
自我：遵循现实原则。调节本我和超我的矛盾，制定策略满足本我的需求，并考虑情境的现实性。（孙悟空）
超我：遵循道德原则。内心的警察。由父母教养、社会规范、伦理道德、价值观内化而来。（紧箍咒）
3、防御机制
是自我面对现实、超我和本我三方面的压力时，针对那些自己内在还无法忍受或面对的欲望、冲突发展起来的。
每个人都有防御机制，无所谓好坏优劣。不同的防御机制适合不同的人，其根本区别在于是否适合，是否有效。
通过对防御机制的觉察，可以使潜意识意识化。
4、精神分析取向的流派
经典精神分析：中立，节制，设置严谨（弗洛伊德）
客体关系：容纳、容器、抱持（克莱因；比昂；温尼科特）
自体心理学：同情（科胡特）
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  1. CONNECT:[ UseTime:0.001100s ] mysql:host=127.0.0.1;port=3306;dbname=no_67808;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001469s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.005662s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.019964s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001506s ]
  6. SELECT * FROM `set` [ RunTime:0.022526s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001678s ]
  8. SELECT * FROM `article` WHERE `id` = 464078 LIMIT 1 [ RunTime:0.011548s ]
  9. UPDATE `article` SET `lasttime` = 1770429051 WHERE `id` = 464078 [ RunTime:0.007863s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000642s ]
  11. SELECT * FROM `article` WHERE `id` < 464078 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.010756s ]
  12. SELECT * FROM `article` WHERE `id` > 464078 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.005690s ]
  13. SELECT * FROM `article` WHERE `id` < 464078 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.075351s ]
  14. SELECT * FROM `article` WHERE `id` < 464078 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.141395s ]
  15. SELECT * FROM `article` WHERE `id` < 464078 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.063532s ]
0.541258s