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今日学习笔记~情绪

2026-05-30 23:12:48

今日学习笔记~情绪

今日学习笔记～情绪

人绝大多数行为都是被情绪驱动的，

当你能做到我是我，情绪是情绪，

就不会被它带走了

被带走的地方，

就是内在小孩住的地方，

会开启受害者模式，

活在自己的想象里

不做情绪的奴隶

跟情绪有个距离，

就像你站在大楼里的玻璃窗前，

外面在下雨，

你可以看到雨，

但他淋不到你身上，

你在金钟罩里。

名称已清空

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请求信息 : 2026-05-31 01:04:48 HTTP/2.0 GET : https://67808.cn/a/491842.html
运行时间 : 0.115509s [ 吞吐率：8.66req/s ] 内存消耗：4,363.35kb 文件加载：140
缓存信息 : 0 reads,0 writes
会话信息 : SESSION_ID=b1fae5b01dc510e399ba75f55356b4d6

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CONNECT:[ UseTime:0.000614s ] mysql:host=127.0.0.1;port=3306;dbname=no_67808;charset=utf8mb4
SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001044s ]
SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000364s ]
SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000286s ]
SHOW FULL COLUMNS FROM `set` [ RunTime:0.000575s ]
SELECT * FROM `set` [ RunTime:0.000196s ]
SHOW FULL COLUMNS FROM `article` [ RunTime:0.000626s ]
SELECT * FROM `article` WHERE `id` = 491842 LIMIT 1 [ RunTime:0.000401s ]
UPDATE `article` SET `lasttime` = 1780160688 WHERE `id` = 491842 [ RunTime:0.003043s ]
SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000236s ]
SELECT * FROM `article` WHERE `id` < 491842 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000475s ]
SELECT * FROM `article` WHERE `id` > 491842 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000432s ]
SELECT * FROM `article` WHERE `id` < 491842 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.003418s ]
SELECT * FROM `article` WHERE `id` < 491842 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.002974s ]
SELECT * FROM `article` WHERE `id` < 491842 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.010097s ]

0.117128s

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