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周易学习笔记:颐卦(上)山雷颐

  • 2026-05-09 19:09:00
周易学习笔记:颐卦(上)山雷颐
如图
原文：
“颐，贞吉。观颐，自求口实。
“初九：舍尔灵龟，观我朵颐，凶。
“六二：颠颐，拂经于丘颐。征凶。
“六三：拂颐，贞凶。十年勿用，无攸利。”
对于以上内容，我的理解是：
颐是震下艮上，山在雷电的上方，而“颐”应该是颐养、保养的意思。这个卦象或许是说，要以稳重的习惯来养护自己那脆弱的身心，就像把厚重的山加固在那转瞬即逝的雷电之上吧。
颐养，如果是正义的，就会吉祥。观察别人的保养习惯，来扎实自己的健康生活。所以说“颐，贞吉。观颐，自求口实”。
如果舍弃你自己的好习惯，只知道一味效仿我的养生习惯，就是凶险的。所以说“舍尔灵龟，观我朵颐，凶”。这话是说养生要对症下药，就像阴虚的人要去滋阴，而不是补阳。
“颠颐”一句让人摸不着头脑，姑且这样解释：颠倒的生活习惯（比如白天睡觉晚上起床），不是能经得起考验的习惯，去做这样的事（这样的工作）是凶险的。所以说“颠颐，拂经于丘颐。征凶”。
不养生的生活（糜烂、放纵的生活），不适合好人。这样的生活不要坚持十年之久，这是没有好结果的。所以说“拂颐，贞凶。十年勿用，无攸利”。
总结：简单来说，好人适合养生，恶人则反之。好人本就更容易做到清心寡欲，而恶人总不会满足。所以好人养生是有利的，以此可以获得长足的安乐；而恶人则更适合纵欲的生活，这样才能保证他们的快乐，反而更有利于他们的身心健康。另外，养生要对症下药，不要胡乱模仿，也不要完全不模仿。再就是尽量不要过颠倒的生活。
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  1. CONNECT:[ UseTime:0.000490s ] mysql:host=127.0.0.1;port=3306;dbname=no_67808;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000697s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000296s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000272s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000476s ]
  6. SELECT * FROM `set` [ RunTime:0.000192s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000563s ]
  8. SELECT * FROM `article` WHERE `id` = 487335 LIMIT 1 [ RunTime:0.000400s ]
  9. UPDATE `article` SET `lasttime` = 1778326205 WHERE `id` = 487335 [ RunTime:0.003744s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000250s ]
  11. SELECT * FROM `article` WHERE `id` < 487335 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000434s ]
  12. SELECT * FROM `article` WHERE `id` > 487335 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000368s ]
  13. SELECT * FROM `article` WHERE `id` < 487335 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.010489s ]
  14. SELECT * FROM `article` WHERE `id` < 487335 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.003518s ]
  15. SELECT * FROM `article` WHERE `id` < 487335 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001931s ]
0.092957s