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学习笔记 #008|读《经穴解》悟透:经络不是死图,是一口气在转圈

  • 2026-04-17 10:49:11
学习笔记 #008|读《经穴解》悟透:经络不是死图,是一口气在转圈

上一篇写春分鼻炎犯的事,顺着肺主皮毛往下琢磨,越想越迷糊。鼻子、皮肤、咳嗽、胸闷,都跟肺有关,可真要我串起来,还是说不明白。

师傅跟我说:“你别死记穴位,去看看《经穴解》,那书讲的是气怎么走。”

我就去翻了电子版。明末清初一个叫岳含珍的医生写的,断断续续看了一周,没全看懂。但有一句话,扎我心里了:

十二经者,一气流行,如环无端。

以前听这话,觉得是古文套话。这次读完才慢慢反应过来:经络不是画在纸上的死图,是一口气在身体里不停转圈。

我以前学经络,路子不太对。

之前学推拿、学穴位,就是死记 —— 这个穴在哪,能治啥,背下来就行。像背单词,背一个算一个,用不上就忘。比如肺经十一个穴,位置、主治我都能背。可你问我:它们为啥按这个顺序?气怎么从胸口走到手?我答不上来。

《经穴解》最不一样的,就是不教你记点,教你走线。每个穴为什么叫这名、气到这儿干嘛、前后怎么连、里面连着哪个脏,全串成一条。我第一次觉得:经络好像不是死的。

拿肺经一试,我真的愣了。

书里说,肺经根本不是从胸口开始,是起于中焦,就是脾胃那块。脾把精气往上送给肺,中府就是 “中气的仓库”。我一下就懂了:我咳嗽久了总没力气、吃饭也不香,原来是脾不给肺供气了,光止咳根本没用。

然后一路往下:中府→云门→天府→侠白→尺泽→孔最→列缺→经渠→太渊→鱼际→少商。气从上到下,由散到聚,越走越细,最后收到指尖。到少商,肺经完了,直接交给大肠经。我以前背 “肺与大肠相表里”,背得机械。这次才真明白:不是两个器官配对,是同一口气,分两段走。

那段时间我咳嗽,我太太正好便秘。俩毛病,我以前压根没往一块儿想。

读到列缺那一章,书里说:列缺是肺的络穴,别走大肠经。我突然一愣:我咳,是肺气不降;她便秘,是大肠不降。这不就是同一件事吗?

原来咳嗽和便秘,根本不是两个病,是一股气没降下去。列缺不是止痛的穴,是肺和大肠之间的一道门。

还有一个点,我以前完全没注意。书里提:中府旁边,是脾经的周荣。土生金,脾是肺的妈。妈不给吃的,儿子就饿。我久咳、虚、还累,光治肺没用,得把脾稳住。“培土生金” 这四个字,以前听着玄,现在就是大白话。

这本书最让我开窍的,是病不会乱传。我自己捋了四句,好记:

肺与大肠表里连,肺虚必定累脾先。

肺逆肝升必作乱,肺热才会伤到肾。

十二经我以前背完就忘,这次懂了逻辑:肺→大肠→胃→脾→心→小肠→膀胱→肾→心包→三焦→胆→肝→再回肺。真的是一圈气,从头转到尾。

我最大的收获:经络不是零件,是活的。

以前给人按,我脑子里是一张穴位图:哪疼按哪。现在我开始想:这口气从哪来?在哪堵?该往哪引?是肺的事?脾的事?还是大肠不通?

中医不是修零件,是理顺一口气。书里那句话,我抄在了理疗本第一页:十二经者,一气流行,如环无端。

这一周没白读。

我没读懂所有条文,但我把经络看活了一点。

以前是记穴位,

现在开始懂气流。

下一篇,我就用这套思路,拆人人都有的问题:肩颈僵。不只是按脖子,看看到底是哪条经、哪股气堵了。

规矩还是那三条,不重复了。

2026 年 4 月

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  1. CONNECT:[ UseTime:0.001040s ] mysql:host=127.0.0.1;port=3306;dbname=no_67808;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001513s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000706s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000666s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001328s ]
  6. SELECT * FROM `set` [ RunTime:0.000597s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001468s ]
  8. SELECT * FROM `article` WHERE `id` = 481495 LIMIT 1 [ RunTime:0.000963s ]
  9. UPDATE `article` SET `lasttime` = 1776408337 WHERE `id` = 481495 [ RunTime:0.009061s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000803s ]
  11. SELECT * FROM `article` WHERE `id` < 481495 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001322s ]
  12. SELECT * FROM `article` WHERE `id` > 481495 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001108s ]
  13. SELECT * FROM `article` WHERE `id` < 481495 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.002518s ]
  14. SELECT * FROM `article` WHERE `id` < 481495 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.002929s ]
  15. SELECT * FROM `article` WHERE `id` < 481495 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.003659s ]
0.210247s