读书笔记丨How to fix your entire life

1.「Human nature is a b*tch, and the worsr feeling is when you make a promise to yourself and can't help but break it.」

对自己做承诺而做不到真的让人感到挫败。

2.「Most people set a surface-level goal, hype themselves up to remain disciplined for the first few weeks, then go back to their old ways without much struggle, because they were trying to build a great life on a rotting foundation.」

我们仅仅坚持几周就会到原有的日子是因为我们尝试在腐烂的基础上构建更好的人生，或许我们应该从根本上解决，而不是只设置表面的目标。

3.「If you want a specific outcome in life, you must have the lifestyle that creats that outcome long before you reach it.」

比如希望自己身体健康，所以生活方式要先健康？应该是这个意思。

4.「Trust only movement. Life happens at the level of events, not of words. Trust movement.」

做，而不是说。

5.「The only real test of intelligence is if you get what you want out of life.」

能否从生活中得到自己想要的是检验智力的唯一标准。

6.「High intelligence is the ability to iterate, persist, and undstand the big picture. The mark of low intelligence is the inability to learn from your mistakes.」

不要怕犯错，给自己犯错的机会，从错误中学习。