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学习笔记 帕维尔·科拉尔说临床康复 停更

  • 2026-02-06 23:13:33
学习笔记 帕维尔·科拉尔说临床康复 停更
我研习健身这个学科，最有感情的是布拉格学派发展出来的两个体系，一个是FMS（功能性动作），一个是DNS（动态神经稳定技术）。
FMS的培训在北京动作学院的努力下已经非常完整了。而DNS就差点意思。最重要的那本著作《临床康复》一直等不到翻译。我去年等不急了，就自己一边翻译，一边学。到今天翻译了不到17万字。现在终于可以停止这费时费力的事儿了。因为中文译本终于出版了。
我看到出版消息，第一时间就下单买了书。等后面收到书，看一下翻译的水平。如果好，后续就不再自己翻译了，可能就改成真正的学习笔记来做。如果不好（我们在这方面已经踩过太多坑了），那么后续也有可能继续翻译。
学习愉快！
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  1. CONNECT:[ UseTime:0.001024s ] mysql:host=127.0.0.1;port=3306;dbname=no_67808;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001524s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.001327s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.001313s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001842s ]
  6. SELECT * FROM `set` [ RunTime:0.000891s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.002021s ]
  8. SELECT * FROM `article` WHERE `id` = 462298 LIMIT 1 [ RunTime:0.002113s ]
  9. UPDATE `article` SET `lasttime` = 1770808046 WHERE `id` = 462298 [ RunTime:0.019396s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.001191s ]
  11. SELECT * FROM `article` WHERE `id` < 462298 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.013507s ]
  12. SELECT * FROM `article` WHERE `id` > 462298 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.002022s ]
  13. SELECT * FROM `article` WHERE `id` < 462298 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.012913s ]
  14. SELECT * FROM `article` WHERE `id` < 462298 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.015013s ]
  15. SELECT * FROM `article` WHERE `id` < 462298 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.023906s ]
0.271945s