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学习笔记:《针灸》之运气法、提气法和中气法

  • 2026-01-11 12:39:01
学习笔记:《针灸》之运气法、提气法和中气法

欢 迎 光 临

小伙伴们，大家好啊!

我是熠桐，谢谢您来看我。

熠桐是个50+的退休小老太，

想跟您讲述一枚家庭煮妇和传统中医学的故事......

已经是三九了，冷是真的冷。
但连着几天有太阳，便开心。
阳光洒满，就想洗洗晒晒
没什么好晒的，就晒晒自己的背。
暖暖的，祛湿！
40岁以后，身体状态其实孰在走下坡路了，如果舌苔腻，那定是有湿，脾胃功能就不大好了。
湿，即是粘稠的邪气，粘稠的大便，痰多，湿疹，还有讨厌的荨麻疹……
这个时候，最好的办法是给身体做减法:少吃！让脾胃得到充分的休息，恢复元气。
少熬夜，睡饱。阳光下走走，晒晒背，驱走身上的湿邪。
维护好身体的自愈力很重要
今天学习这组特殊治疗手方法:
专治疼痛的运气法
专治冷麻的提气法
专治积实的中气法
运气法
痛通常有四个阶段:
1、痛——泻
2、痛多酸少——先泻后补
3、痛少酸多——先补后泻
4、酸麻——纯补
第4阶段酸麻是最难治的。(我可怜的“五十肩”😂，大约就是啊，是酸吗？是麻吗？是也不是😣，说不清道不明的难受。)
如果胸项痛，痛得厉害，刚刚开始，实症
足阳明胃经，泻其子厉兑？哎呀脚指头上好痛，泻井当泻荣，下针内庭穴就好。
还有痛，加强一下:原穴冲阳、络穴丰隆、郄穴梁丘，这些穴位无所谓虚实。
泻数为6，泻后不用按针孔，让气泄出
补数为9，结束后按住针孔，留住气。
插提法比较痛，捻转法就好，顺气为补，逆气而泻。
提气法
按经络取穴。
这个冷麻是虚症，虚则补其母。先捻转六次，采阴数6，然后提到皮层，对着痛的方向顺进去停在那儿。
头痛得发麻，山林的地方，胆经。那么下经胆经的本经足临泣。
中气法
除积。
什么叫积呢？瘀血块、便秘、腹部有水积累在那儿。
积是实，是有东西。
与提气法相反，6阴数之后把针提到皮层，逆向进去。跟病位反向。
丰隆穴化痰
病人平躺，针丰隆，左右转得气后，把针提到皮层，再对病灶方向斜刺45度以引动痰气，逆针而泻六。泻完后立针转过来向下45度刺，引出寒气。左右都可做。
今天就到这里吧
祝您平安健康！

END

感谢您耐心阅读到最后！

如果本号内容(以中医养生为主)恰好是您所喜，不妨关注我。

我当竭尽全力努力更新，本号拒绝纯互关，谢谢您的理解！

20260109

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  134. /yingpanguazai/ssd/ssd1/www/no.67808.cn/vendor/topthink/think-view/src/Think.php ( 8.38 KB )
  135. /yingpanguazai/ssd/ssd1/www/no.67808.cn/vendor/topthink/framework/src/think/contract/TemplateHandlerInterface.php ( 1.60 KB )
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  139. /yingpanguazai/ssd/ssd1/www/no.67808.cn/runtime/temp/6df755f970a38e704c5414acbc6e8bcd.php ( 12.06 KB )
  140. /yingpanguazai/ssd/ssd1/www/no.67808.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000881s ] mysql:host=127.0.0.1;port=3306;dbname=no_67808;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001477s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.008038s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.001131s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001296s ]
  6. SELECT * FROM `set` [ RunTime:0.000931s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001471s ]
  8. SELECT * FROM `article` WHERE `id` = 459236 LIMIT 1 [ RunTime:0.007880s ]
  9. UPDATE `article` SET `lasttime` = 1768117876 WHERE `id` = 459236 [ RunTime:0.014831s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000775s ]
  11. SELECT * FROM `article` WHERE `id` < 459236 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.005503s ]
  12. SELECT * FROM `article` WHERE `id` > 459236 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.009115s ]
  13. SELECT * FROM `article` WHERE `id` < 459236 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.031735s ]
  14. SELECT * FROM `article` WHERE `id` < 459236 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.040936s ]
  15. SELECT * FROM `article` WHERE `id` < 459236 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.019568s ]
0.239105s