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【学习笔记 · Day14】津液的分类与水液运化

  • 2026-03-10 14:33:12
【学习笔记 · Day14】津液的分类与水液运化

【学习笔记 · Day14】津液的分类与水液运化

今日学习笔记：

1. 津与液的核心区别
​
- 津：清稀，属血液一部分，行于外，可稀释血液
​
- 液：稠厚，由脾、肾控制，行于内，濡养脏腑骨髓
​
- ⚠️ 注意：痰饮不属于津液，津液为正常生理水液
​
2. 水液运化核心脏腑

脏腑 核心作用
脾 运化水湿，分清水液纯与不纯
肺 通调水道，宣散津液
肾 分清泌浊，代谢关键脏腑
三焦 水液运行通道
胃 津液来源
小肠 分清别浊
​
3. 运化流程：水入胃→脾运化→肺宣降→肾主水→濡养全身→浊水排出

#中医学习笔记 #30天打卡 #精气血津液 #中医津液学说 #学习日常
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  1. CONNECT:[ UseTime:0.000964s ] mysql:host=127.0.0.1;port=3306;dbname=no_67808;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001521s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000751s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000752s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001367s ]
  6. SELECT * FROM `set` [ RunTime:0.000651s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001531s ]
  8. SELECT * FROM `article` WHERE `id` = 473604 LIMIT 1 [ RunTime:0.000994s ]
  9. UPDATE `article` SET `lasttime` = 1773182489 WHERE `id` = 473604 [ RunTime:0.012848s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000715s ]
  11. SELECT * FROM `article` WHERE `id` < 473604 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.005710s ]
  12. SELECT * FROM `article` WHERE `id` > 473604 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001152s ]
  13. SELECT * FROM `article` WHERE `id` < 473604 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.002498s ]
  14. SELECT * FROM `article` WHERE `id` < 473604 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.004311s ]
  15. SELECT * FROM `article` WHERE `id` < 473604 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.002417s ]
0.202659s