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法务学习笔记:《得到.脱不花沟通训练营》

  • 2026-03-04 17:21:36
法务学习笔记:《得到.脱不花沟通训练营》
《得到.脱不花沟通训练营》是得到APP联合创始人脱不花开设的21天课程，旨在通过21天的学习，让参与者深刻理解“沟通是场无限游戏”，提升沟通能力。
课程涉及沟通应用场景包括了如何倾听、如何回应、如何赞美、如何求助、如何破冰、如何安慰、如何道歉等，其涉及的知识在工作生活中均可以得到应用。
我的参与感受是训练营干货较多，但如果参与者时间比较紧张，更建议看脱不花《沟通的方法》书籍。
一来沟通训练营内容的底层逻辑来源于该书籍，二来阅读更容易把控自己的节奏，能够思考衔接更多。当然学习该训练营笔记时，能够搭配学习书籍是更好的。
笔记内容较多，出于篇幅考虑，文章仅放部分。
获取全文，请关注本公众号“今天你在想点啥”，并私信发送“沟通”领取。
本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

《民事诉讼证据运用与实务技巧》学习笔记之证据的三性

中医学习笔记(一百一十二)|快感-食物-性欲(二)

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  1. CONNECT:[ UseTime:0.000524s ] mysql:host=127.0.0.1;port=3306;dbname=no_67808;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000700s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000320s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000263s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000585s ]
  6. SELECT * FROM `set` [ RunTime:0.000212s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000510s ]
  8. SELECT * FROM `article` WHERE `id` = 472088 LIMIT 1 [ RunTime:0.000342s ]
  9. UPDATE `article` SET `lasttime` = 1772877972 WHERE `id` = 472088 [ RunTime:0.004211s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000231s ]
  11. SELECT * FROM `article` WHERE `id` < 472088 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000800s ]
  12. SELECT * FROM `article` WHERE `id` > 472088 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001729s ]
  13. SELECT * FROM `article` WHERE `id` < 472088 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001160s ]
  14. SELECT * FROM `article` WHERE `id` < 472088 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.004794s ]
  15. SELECT * FROM `article` WHERE `id` < 472088 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001084s ]
0.083676s